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LEVEL UP STANDING TUMBLING MONDAY MAY 13TH 5PM
1 × $20.00
Subtotal: $20.00
FLEX CLASS TUESDAY MAY 14 7PM
Flex- This bootcamp is focused on flyer flexibility but is open to and recommended for all athletes. Athletes will work flexibility and stabilizing of hips, hamstrings, quads, shoulders and back.
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This clinic is to review the tryout dance which will be performed by each individual athlete at evaluations on May 18th. Athletes should have attempted to learn the dance via video already and have some knowledge of the dance. The dance will be reviewed by 8 count and cleaned as it is reviewed. Athletes will also work on performance factors. At evaluations the athletes are evaluated on knowledge of material, cleanliness and precision of motions, and showmanship. This clinic is to help them prepare for those factors. Please understand that there are no refunds.
Layouts and Twist 101 Skills of Focus: Layout, Fulls Prerequisite: ROBHS Layout
Level 4-6 Combo passes Skills of Focus: Punch Front Step outs, Whips, and/or arabians Prerequisite: RO BHS Layout
Front Tumbling Levels 2-3 Skills of focus: Front Handspring, Flyspring, FWO RO BHS (tuck), Front Tuck, FHS Front Tuck. Prerequisite:consistent Front Walkover-Roundoff
Front and Back Walkovers Skills of Focus: Back Walkovers, Front Walkovers Prerequisite: Bridge
Elite Level 4 Skills of Focus: combo passes to layout,, 2 to tuck, 1 to tuck. Prerequisite: RO BHS Layout
Level up standing tumbling Skills of Focus: Advanced and Elite Standing tumbling for levels 3-6. Athletes will focus on generating more power and speed in long standing tumbling so athletes can level up their standing tumbling skills. 2 to tucks, 2 to layouts, 2 to fulls, and 2 to doubles will be some of the skills worked, depending on where the athlete is at in their progression. Prerequisite: Standing 3 BHS