
Stunt – Bases ages 12+ Tuesday, May 13th 7 to 8PM
Stunt: Athletes will work a variety of advanced and elite level appropriate stunt skills. Athletes will start at the skills of their most recent level team.
Depending on their execution, athletes will work up to multiple levels above their most recent level team. Stunt bootcamps move very quickly to ensure all athletes are getting several rotations in the group
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Jumps- This bootcamp is recommended for athletes of all ages and levels. Above average jumpers are needed on all teams and jumps are heavily considered before finalizing each team placement. The exercises done in jump class also help strengthen the posterior chain of muscles which are needed for success in all areas of the sport.
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Back Tucks Skills of Focus: Roundoff BHS Back Tuck. Combinations to Back Tuck and'or Standing tuck Prerequisite: Round off mulitple BHS
Elite Level 2 Skills of Focus: RO 2 BHS, FWO RO 2 BHS, Flyspring, BHS step out BWO BHS Prerequisite: BWO BHS and RO 2BHS