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Level up standing tumbling Skills of Focus: Advanced and Elite Standing tumbling for levels 3-6. Athletes will focus on generating more power and speed in long standing tumbling so athletes can level up their standing tumbling skills. 2 to tucks, 2 to layouts, 2 to fulls, and 2 to doubles will be some of the skills worked, depending on where the athlete is at in their progression. Prerequisite: Standing 3 BHS
Back Tucks Skills of Focus: Roundoff BHS Back Tuck. Combinations to Back Tuck and'or Standing tuck Prerequisite: Round off mulitple BHS
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Elite Level 5 and 6 Skills of Focus: Combo passes to Full, Doubles, Combo passes to doubles, Standing tumbling to full/double, Standing Fulls Prerequisite: ROBHS Full
Elite Level 2 Skills of Focus: RO 2 BHS, FWO RO 2 BHS, Flyspring, BHS step out BWO BHS Prerequisite: BWO BHS and RO 2BHS
Flex: This bootcamp is focused on flyer flexibility but is open to and recommended for all athletes. Athletes will work flexibility and stabilizing of hips, hamstrings, quads, shoulders and back.